Oriental dance comes from the Near East, Middle East and Maghreb and is mainly danced by women. However, it slowly spreads among men all over the world as well.

It is known as one of the most ancient dance of the world. One would think that its origins come from ancient fertility rites associated with religion and esotericism. It developed particularly in Egypt in Xth century with the arrival of Indian population. Oriental dance, which comprises of various strong folk different dances (Saidi, khallegy, chaabi, milaya, tzar, cifteteli, hagalla, berbere dance, Persian dance etc.), is mostly known by its distinguished name Raq Sharqi (name used by Egyptians and Europeans) or Cabaret (name used by Americans) or by another very popular name Baladi ( name used in Canada).

It exists in various styles, depending on the country of its origin, and various emerging fusions. In general, it is characteristic by dissociation of the parts of the body (isolations) that can move independently from each other. This art also comprises of discontinuous slow and fluid rhythms. While dancing, a dancer can use accessories like veil (single or double veil), Isis wings (pleated veil), fans with feather or veil, cane, stick, Melaya Leff (big piece of fabric separated in the middle by embroidery and decorated with gold or silver glitters), sagattes (finger cymbals), Shamadan (candle holder for head), sword, etc..

Contrarily to what people may think, oriental dance does not only concern movements of pelvis or belly. In reality, it requires flexibility and strength of bust, shoulders, arms and hands, pelvis and belly and legs as well. It helps to strengthen thighs, relax joints, strengthen and evolve abdominal muscles and sustain back muscles. Some wide movements require flexibility, however the main principle lies in muscular contraction, so it can be danced at all ages according to limits of each dancer.